We welcome new riders of all skill levels. We meet weekly to explore the beautiful area, make new friends and get in a great workout. Join today! Call 320.762.8493. Custom Tours available. Click here to learn more.

Tuesday 6pm Sprint night - Intense ride 25-35 miles, avg speed may vary depending on the ride. Great gate way to bike racing. Learn the tactics and feel the burn in your legs.

Tuesday 6pm Ladies Social – One to 1.5 hours. Super laid back leisure ride on the trail, all levels and bikes welcome.

Wednesday 6pm Ladies Night - Hour to hour and a half. Moderate road ride. Learn the ropes of riding in a pack. 15-17 mph avg.

Thursday 6pm Road Ride - 30-35 miles Moderate no drop ride 15-17 mph avg. 1 sprint section 2 to 4 miles long where everyone can stretch their legs out. Regroup after the sprint

Saturday 8am Road Ride - 40+ miles, moderate to hard. 17-20 mph avg.

All rides leave the Bike and Fitness Company at stated times. Rain or Shine. Helmets are mandatory on all rides.

Check this page often for updated listings of all types of cycling events in and around our area.